Valeria Teles

A Quest for Well-Being

Valeria Teles

  • How to Heal Trapped Emotions

How to Heal Trapped Emotions

Thursday 9th April 2020

Discover how releasing trapped emotions can enhance your well-being with Valeria Teles on 'A Quest for Well-Being'.
49 minutes
Healing
Informative
Hopeful
Transformative
Thought-provoking

About this podcast

A Quest for Well-Being
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Unlocking Emotional Freedom: Valeria Teles on Healing Trapped Emotions

We can choose emotions and there's a whole chapter. It's chapter and the new hardcover version of the emotion code that's coming out in may.
Picture a world without emotions. No joy, no sorrow, just a bland existence. Thankfully, our lives are colored by a spectrum of emotions, making every moment vibrant and meaningful. But what happens when some of those emotions get stuck? In this episode of 'A Quest for Well-Being', Valeria Teles dives into the concept of trapped emotions and their impact on our lives. Valeria explores how these trapped emotions can disrupt our physical and mental health.
She introduces the emotion code, a straightforward technique designed to help release emotional baggage. It's fascinating to learn that these emotions are specific frequencies of energy, sometimes even inherited from past generations. Imagine carrying the weight of your ancestors' unresolved feelings! The episode sheds light on how our emotional state influences the heart's magnetic field and even how love and affection can be measured in brain waves.
Releasing these trapped emotions isn't just about feeling better; it's about breaking cycles of abuse and dysfunction that may have plagued families for generations. Valeria doesn't just leave you with theory. She provides practical steps to help anyone release these emotions and embark on a transformative journey toward well-being. She emphasizes that we have the power to choose emotions that positively impact our lives and spiritual paths.
If you're curious about how to free yourself from emotional baggage and enhance your overall well-being, this episode is a must-listen. Valeria's compassionate approach and practical advice make it accessible to everyone. Tune in and start your journey to emotional freedom.