Zoe Asher
Zoe Asher
How to Help A Friend Struggling with Anxiety or Depression | Conversation with Dr. John Delony, Mental Health Expert + Ramsey Personality
How to Help A Friend Struggling with Anxiety or Depression | Conversation with Dr. John Delony, Mental Health Expert + Ramsey Personality
How to Help A Friend Struggling with Anxiety or Depression | Conversation with Dr. John Delony, Mental Health Expert + Ramsey Personality
Thursday 30th December 2021
Discover how to support friends with anxiety and depression with expert insights from Dr. John Delony on 'Accidentally Intentional'.
55 minutes
Informative
Empowering
Compassionate
Engaging
Encouraging
About this podcast
Author:
Zoe Asher
Overview:
Categories:
Relationships & Community
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Body & Mind
Healing Relationships
Links:
Visit site
Episodes:
107 (View all)
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Get the buttons here!Supporting Friends with Anxiety and Depression: Insights from Dr. John Delony
We need more people who just speak into our lives- you know what I mean. If you feel like I can't tell this person that thing.
Ever found yourself at a loss for how to help a friend dealing with anxiety or depression? In this episode of 'Accidentally Intentional', Zoe Asher sits down with mental health expert and Ramsey Personality, Dr. John Delony, to unpack these complex issues. They dive into what it means to be a supportive friend to someone facing mental health challenges and offer practical advice on managing anxious thoughts and understanding depression. Dr.
Delony, with his blend of expertise and humor, sheds light on whether therapy is necessary and how to recognize the signs that it might be. The episode also touches on the sensitive topic of suicidal ideation, urging listeners to approach it with care and providing resources for those in need. This conversation is more than just informative; it's a heartfelt guide to building stronger, more empathetic relationships. Dr.
Delony's wisdom, combined with Zoe's engaging style, makes this episode a must-listen for anyone looking to support their loved ones better. Remember, as Dr. Delony puts it, 'You deserve to be well'. Tune in to learn how you can make a difference in someone's life.