Zoe Asher
Zoe Asher
3 Seriously Simple (And Effective) Steps to Help You Build Your Confidence
3 Seriously Simple (And Effective) Steps to Help You Build Your Confidence
3 Seriously Simple (And Effective) Steps to Help You Build Your Confidence
Thursday 27th January 2022
Discover three simple steps to boost your confidence in just five minutes a day with Zoe Asher on 'Accidentally Intentional'.
15 minutes
Informative
Empowering
Motivational
Supportive
Hopeful
About this podcast
Author:
Zoe Asher
Overview:
Categories:
Relationships & Community
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Body & Mind
Healing Relationships
Links:
Visit site
Episodes:
107 (View all)
Do you want to link to this podcast?
Get the buttons here!Boosting Confidence: Zoe Asher's Three Simple Steps
Confidence is about taking action, not about believing in yourself. If you want to build confidence, you have to take action, even if it's small.
Confidence can often feel elusive, especially when 'just believe in yourself' sounds more like a cliché than actionable advice. In this episode of 'Accidentally Intentional', host Zoe Asher takes a refreshing approach to building confidence with three straightforward steps that anyone can incorporate into their daily routine. Drawing from her own experiences over the past year, Zoe offers practical tips that take no more than five minutes a day but can make a significant impact on your self-assurance.
First up, Zoe introduces the idea of a morning ritual. Whether it's meditating for a few minutes or jotting down what you're grateful for, starting your day with intention sets a positive tone. Next, she suggests setting small, achievable goals. By breaking down larger ambitions into bite-sized tasks, you create a sense of accomplishment that fuels further confidence. Lastly, Zoe emphasizes the importance of celebrating every win, no matter how minor it may seem.
Recognizing your achievements helps you focus on the positives and reinforces your ability to succeed. But Zoe doesn't stop there. She makes a clear distinction between confidence and self-esteem. Confidence is about action—taking steps towards your goals—while self-esteem relates to how you feel about yourself. By actively building confidence, you can indirectly boost your self-esteem, leading to improved relationships, better health, and the realization of your dreams.
Zoe's candid storytelling and relatable advice make this episode not just informative but genuinely inspiring. If you're looking to build your confidence in a practical and effective way, this episode is a must-listen.