How to relax, be in the moment and enjoy the journey, Ep12How to relax, be in the moment and enjoy the journey, Ep12
From Sobriety To Recovery: An Addiction Recovery Podcast
At what age does someone go from having potential to having wasted that potential? It is not easy for me to take a day off. Self-care is one thing, just chilling around my house and turning off my brain is another. Here are MY keys to being in the mo...
31:37•24 Mar 2019
Finding Peace in Recovery: Jesse Mogle's Guide to Living in the Moment
“For you, you're the one who makes that decision. Always keep in mind that the power of positive energy release and your life will flow in a universe of infinite possibilities.”
Feeling like you're constantly on the go and never truly living in the moment? Jesse Mogle, host of 'From Sobriety to Recovery', understands that struggle all too well. In this episode, he opens up about the challenge of slowing down and embracing the present, especially when your past feels like a series of missed opportunities. Jesse dives into his personal strategies for staying grounded, from self-care routines to mindfulness practices.
He highlights the importance of focusing on the here and now, rather than getting lost in regrets or future anxieties. For those in recovery, this episode is a gentle reminder that it's okay to take a break and just be. Jesse's insights are not just about staying sober but about nurturing a life that feels fulfilling and balanced.
Whether you're new to recovery or have been on this path for years, you'll find practical tips and heartfelt advice that resonate deeply. Tune in to learn how to stop 'wasting' time and start living your best life today.
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