Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
How To Squash Automatic Negative Thoughts Today – Part 2 of an Interview with Tom Bilyeu
How To Squash Automatic Negative Thoughts Today – Part 2 of an Interview with Tom Bilyeu
How To Squash Automatic Negative Thoughts Today – Part 2 of an Interview with Tom Bilyeu
Thursday 6th July 2017
Join Tom Bilyeu, Dr. Daniel Amen, and Tana Amen as they discuss squashing negative thoughts and fostering a positive mindset on The Brain Warrior's Way Podcast.
15 minutes
Informative
Empowering
Encouraging
Transformative
Thought-provoking
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
924 (View all)
Do you want to link to this podcast?
Get the buttons here!Transforming Negative Thoughts: Insights from Tom Bilyeu
At the end of the day, anybody's success comes down to the ability to execute. So you have to at some point get out of the like thinking mode and really go do something.
Ever felt trapped by a cycle of negative thoughts? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Tom Bilyeu, co-founder of Quest Nutrition, to discuss how to break free from these mental chains. They dive into practical strategies for overcoming automatic negative thoughts (ANTs) and fostering a positive mindset that can drive success in both personal and professional life.
Bilyeu shares his own journey, emphasizing the power of belief and the importance of turning negative thoughts into positive ones. He explains how writing down these negative thoughts and flipping them can lead to a more optimistic outlook. The conversation also touches on skill acquisition, highlighting how continuous learning can help you overcome personal limitations. This episode is packed with actionable advice on how to manage your thoughts, improve your relationships, and enhance your overall well-being.
If you're ready to take control of your mental landscape and achieve greater success, this episode is a must-listen.