Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
How To Turn Life's Defeats Into Victory
How To Turn Life's Defeats Into Victory
How To Turn Life's Defeats Into Victory
Thursday 29th June 2017
Dr. Daniel and Tana Amen share their journey of turning life's defeats into victories on The Brain Warrior's Way Podcast. Tune in for hope and practical advice.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
924 (View all)
Do you want to link to this podcast?
Get the buttons here!Turning Defeats into Victories: A Journey with Dr. Daniel and Tana Amen
Getting well is never a straight line up. And when it's patience, it's really easy for me to do that when it's my own sister. That'll make anybody a little crazy, right?
Life's struggles can often feel like an endless uphill battle, but what if those defeats could be transformed into victories? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen share an intimate story of family hardship and how they found light in the darkest of times. The Amens dive deep into the importance of perseverance and the role of community support when facing life's toughest challenges.
They also explore how physical and emotional trauma impacts the brain and why lifestyle changes are crucial for mental health. With a mix of personal anecdotes and actionable advice, this episode is a beacon of hope for anyone feeling overwhelmed by life's obstacles. Dr. Daniel Amen reminds us that 'getting well is never a straight line up', encouraging listeners to keep pushing forward no matter how tough the journey gets.
Whether you're battling anxiety, depression, or any other mental health issue, this episode offers valuable insights and practical tips to help you turn your defeats into victories.