Luke Hand
Luke Hand
I dropped $1,400 on the ground 🤦🏻♂️
I dropped $1,400 on the ground 🤦🏻♂️
I dropped $1,400 on the ground 🤦🏻♂️
Saturday 14th May 2022
Join Luke Hand as he navigates anxiety, drops $1,400, and reflects on mental health stigma in this heartfelt episode.
Explicit
3 minutes
Inspiring
Hopeful
Informative
Supportive
Authentic
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1469 (View all)
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Get the buttons here!Luke Hand's $1,400 Lesson: Anxiety, Gratitude, and Mental Health Reflections
If I had a broken arm, would I go to a doctor about that. It's the same thing with mental health.
Ever had one of those days where everything seems to go sideways? Luke Hand sure did. In this episode of 'Luke Hand Diary', he shares a rollercoaster of emotions, starting with the stress of two looming appointments. But things take a turn when he has a successful call with his psychologist, offering a glimmer of hope in his otherwise chaotic day. Just when you think it can't get more intense, Luke drops $1,400 on the ground.
Yes, you read that right. This mishap leads him to ponder the stigma surrounding mental health. 'If I had a broken arm, would I go to a doctor about that. It's the same thing with mental health', he muses. Despite the setbacks, Luke wraps up his day on a high note, feeling content and uplifted by 'What a Wonderful World' by Satchmo.
This episode is a raw, honest look at how gratitude and self-care can help navigate even the most challenging days. Perfect for anyone seeking a relatable voice in their own journey towards sobriety and mental well-being.