Margaret Paul PhD

Inner Bonding

Margaret Paul PhD

  • I Have a Right to my Feelings

I Have a Right to my Feelings

Monday 6th February 2023

Join Dr. Margaret Paul on 'Inner Bonding' as she explores the power of intent in sharing feelings and offers insights on emotional healing.
25 minutes
Transformative
Compassionate
Informative
Empowering
Inspiring

About this podcast

Inner Bonding
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Embracing Your Emotions: Dr. Margaret Paul's Guide to Intent and Healing

Episode Overview

  • Understanding the intent behind sharing feelings is crucial for fostering healthy relationships
  • Taking responsibility for your feelings contributes to inner peace and self-love
  • Absorbing others' feelings can impact emotional well-being and requires compassionate self-care
  • Effective management and healing of painful emotions are essential for healthy emotional growth
  • Practicing Inner Bonding is a powerful tool for cultivating self-love and nurturing loving relationships
Learning how to take responsibility for your own feelings is a major aspect of what makes you feel full, loved, and peaceful inside.
Ever found yourself sharing your feelings only to be met with anger or defensiveness? In this thought-provoking episode of 'Inner Bonding', Dr. Margaret Paul dives deep into the intricate dance of emotions and intent. She unpacks the crucial difference between sharing feelings to connect versus using them to manipulate. Dr. Paul also sheds light on the impact of absorbing others' emotions and offers practical advice on managing and healing your own.
This episode is a treasure trove of wisdom for anyone looking to foster genuine connections and achieve inner peace. With her compassionate approach, Dr. Paul provides listeners with the tools to understand their feelings better, take responsibility for them, and navigate the emotional landscape of relationships. Whether you're struggling with expressing your emotions or seeking ways to heal from past hurts, this episode promises to offer valuable insights and actionable steps towards self-love and emotional well-being.
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