Luke Hand

Luke Hand Diary

Luke Hand

  • I wanna canoodle a womyn (Sun, 29/09/2024)

I wanna canoodle a womyn (Sun, 29/09/2024)

Thursday 24th October 2024

Join Luke Hand as he navigates a day filled with exhaustion, small joys, and deep yearnings. A raw and relatable account of life on the path to sobriety.
Explicit
1 minute
Honest
Raw
Relatable
Engaging
Supportive

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

A Day in the Life: Exhaustion, Flies, and Yearning

Episode Overview

  • Luke shares his day filled with exhaustion and small joys.
  • He reflects on his fluctuating moods and moments of gratitude.
  • The episode captures the ups and downs of daily life in sobriety.
  • Luke's honest account offers a relatable glimpse into his journey.
  • Listeners will find both mundane activities and deeper yearnings.
Just so tired. Like my brain was moving at quarter speed.
Ever wondered what a day in the life of someone striving for sobriety looks like? In this episode of 'Luke Hand Diary', Luke shares a candid and raw account of his Sunday, 29th September 2024. It's a rollercoaster of emotions, ranging from feeling utterly exhausted to yearning for connection. Luke's day starts with a sluggish morning, feeling like his brain is moving at quarter speed.
Despite the fatigue, he manages to walk his dog and make a trip to the supermarket. Along the way, he's mithered by flies and battles a grumpy mood, but finds solace in small pleasures like getting a good lot of red stuff in his BBQ Shapes. His mood fluctuates between grumpy, fine, and lonely, but he still finds moments of gratitude. Luke's reflections are honest and relatable, capturing the ups and downs that many face on their journey to sobriety.
The episode is a mix of mundane activities and deeper yearnings, making it a compelling listen for anyone looking to understand the daily struggles and triumphs of sobriety. Whether you're on your own journey or supporting someone who is, Luke's diary offers a unique glimpse into the highs and lows of living alcohol-free. Tune in to hear his story and maybe find a bit of your own in it.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.