A Day in the Life: Exhaustion, Flies, and Yearning
Episode Overview
Luke shares his day filled with exhaustion and small joys. He reflects on his fluctuating moods and moments of gratitude. The episode captures the ups and downs of daily life in sobriety. Luke's honest account offers a relatable glimpse into his journey. Listeners will find both mundane activities and deeper yearnings.
Just so tired. Like my brain was moving at quarter speed.
Ever wondered what a day in the life of someone striving for sobriety looks like? In this episode of 'Luke Hand Diary', Luke shares a candid and raw account of his Sunday, 29th September 2024. It's a rollercoaster of emotions, ranging from feeling utterly exhausted to yearning for connection. Luke's day starts with a sluggish morning, feeling like his brain is moving at quarter speed.
Despite the fatigue, he manages to walk his dog and make a trip to the supermarket. Along the way, he's mithered by flies and battles a grumpy mood, but finds solace in small pleasures like getting a good lot of red stuff in his BBQ Shapes. His mood fluctuates between grumpy, fine, and lonely, but he still finds moments of gratitude. Luke's reflections are honest and relatable, capturing the ups and downs that many face on their journey to sobriety.
The episode is a mix of mundane activities and deeper yearnings, making it a compelling listen for anyone looking to understand the daily struggles and triumphs of sobriety. Whether you're on your own journey or supporting someone who is, Luke's diary offers a unique glimpse into the highs and lows of living alcohol-free. Tune in to hear his story and maybe find a bit of your own in it.