Johan
Johan
Idolize Yourself Instead of Online Influencers
Idolize Yourself Instead of Online Influencers
Idolize Yourself Instead of Online Influencers
Wednesday 9th December 2020
Discover why focusing on your future self is better than idolizing online influencers. Beat social media addiction and build a fulfilling life.
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
207 (View all)
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Get the buttons here!Focus on Your Future Self, Not Online Influencers
I always recommend others to also see their future self as their example. That's the one you want to idolize. So don't really focus too much on all those celebrities or people who boast so much. Idolize your future self.
Scrolling through social media can sometimes feel like a never-ending comparison game. In this thought-provoking episode of 'SocialMediaBreakup', Johan tackles the pitfalls of idolizing online influencers and offers a refreshing perspective: why not idolize your future self instead? He dives into the reasons we often get caught up in the lives of others and how this can lead to feelings of inadequacy and unhappiness.
Johan encourages listeners to shift their focus inward and set personal goals that align with their own vision of success and happiness. Johan doesn't just leave it at theory; he provides practical tips to help you break free from phone and social media addiction. From setting boundaries for screen time to using your smartphone more effectively, his advice is both actionable and relatable.
He also highlights the importance of reducing social media use without completely cutting it out, making it a balanced approach that's easier to stick with. This episode is a must-listen for anyone tired of being a spectator in their own life. Johan's insights will help you reclaim your time and energy, allowing you to build a life that you are genuinely proud of.
So, if you're ready to stop comparing yourself to others and start focusing on your own journey, tune in and get inspired.