trudgingtogether
trudgingtogether
"If Only" (The Daily Trudge)
"If Only" (The Daily Trudge)
"If Only" (The Daily Trudge)
Thursday 1st May 2025
Explore the RAW Recovery Podcast's candid take on finding happiness beyond 'if only' thoughts. Join Dion for uncut insights and humour.
36 minutes
Honest
Supportive
Engaging
Informative
Encouraging
About this podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
308 (View all)
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Get the buttons here!Finding Happiness Beyond 'If Only'
Episode Overview
- Happiness should be embraced in the present moment.
- 'If only' thoughts can prevent true contentment.
- Personal accountability is key in recovery.
- Surrendering control can lead to peace.
- Gratitude can transform negative moods.
"Happiness can only happen right now, and it's not contingent upon others."
In the latest episode of the RAW Recovery Podcast, titled "If Only", listeners are taken on a candid journey through the emotional landscape of recovery. Hosted by Dion, this episode is an uncut and unedited exploration of the daily struggles and triumphs faced by those in recovery. Dion's raw honesty shines through as he shares his own experiences with grumpiness and self-reflection, offering a relatable perspective for anyone who's ever felt weighed down by life's challenges.
The episode dives into the concept of 'if only' – those nagging thoughts that suggest happiness is just one change away. Dion challenges this mindset by emphasising the importance of living in the present and taking responsibility for one's own happiness. With a touch of humour and a squeaky chair as his sidekick, Dion reminds us that happiness isn't something to be postponed until circumstances change, but rather something to be embraced in the here and now.
Throughout the discussion, Dion reflects on personal accountability and the power of surrendering control to a higher power. He candidly admits to moments of envy and frustration, illustrating the human side of recovery that many can relate to. The episode is a heartfelt reminder that while we can't control others, we can control our reactions and attitudes. Listeners are encouraged to join Dion in a journey of gratitude, as he turns his cranky mood into a 'sassy pants' attitude.
It's an invitation to reflect on one's own 'if only' thoughts and find contentment in the present moment. This episode is a testament to the power of community and shared experiences in the recovery process. So, if you're ready for a dose of honesty and a sprinkle of humour, this episode is well worth your time.