Star Monroe
Star Monroe
If you think that menopause & midlife are problems to be fixed, you'll hate this episode - 55
If you think that menopause & midlife are problems to be fixed, you'll hate this episode - 55
If you think that menopause & midlife are problems to be fixed, you'll hate this episode - 55
Thursday 29th June 2023
Star Monroe redefines menopause and midlife as rites of passage. Discover insights on self-care, personal growth, and embracing these life stages.
Explicit
23 minutes
Empowering
Informative
Inspiring
Transformative
Hopeful
About this podcast
Author:
Star Monroe
Overview:
Categories:
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
127 (View all)
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Get the buttons here!Embrace the Crone: Menopause and Midlife as a Rite of Passage
Episode Overview
- Midlife and menopause should be viewed as a rite of passage, not problems to be fixed
- Creating a slower pace of life and prioritising self-care is crucial during this phase
- It's essential to foster a more harmonious relationship with the body and prioritise emotional wellness
- Challenging societal narratives and creating lifestyle changes are key to navigating midlife
- Embracing possibilities and finding opportunities beyond the challenges of perimenopause is empowering
Life is full of possibilities and it starts and ends with you looking at it differently. You've got to look for possibilities, not problems. You've got to surround yourself with women who are not drinking the Kool-Aid and moaning consistently about midlife and menopause.
Ever thought menopause and midlife were problems to be solved? Star Monroe is here to flip that script. In this episode of 'The Star Monroe Show', she dives into why these stages of life are not just hurdles but significant rites of passage. Star, a seasoned psychotherapist and relationship coach, uses her own journey through perimenopause to highlight the transformative power of this period.
She insists it's a time for women to mature, take responsibility, and embrace who they truly are. With her signature blend of humor and wisdom, Star talks about the importance of self-care, slowing down, and building a kinder relationship with your body. This episode is a must-listen for any woman looking to navigate midlife with grace and authenticity.
So, if you're ready to see menopause not as an end but as a powerful new beginning, tune in and get inspired by Star's refreshing perspective.