Star Monroe

THE STAR MONROE SHOW

Star Monroe

  • What to do if you don't know who you are in midlife - 54

What to do if you don't know who you are in midlife - 54

Thursday 29th June 2023

Join Star Monroe as she helps you rediscover yourself in midlife, offering tips on self-discovery, healing past wounds, and breaking free from societal norms.
Explicit
27 minutes
Empowering
Informative
Inspiring
Transformative
Supportive

About this podcast

THE STAR MONROE SHOW
Author:
Star Monroe
Overview:
Categories:
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Links:
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Rediscovering Yourself: Star Monroe's Midlife Transformation Tips

Episode Overview

  • Disrupt and agitate inherent conditioning to foster self-discovery and reinvention
  • Explore the impact of generational lineage and patriarchal conditioning on identity
  • Advocate for healing childhood wounding and nurturing a harmonious relationship with oneself
  • Encourage embracing aging and reclaiming power over societal norms
  • Promote a shift towards female-centered experiences in relationships, sex, and intimacy
Your job is to thrive in life. You get one life, one life. We're all getting older and your job is to come back home to yourself so you can create a life of ease, contentment, groundedness, where you feel secure in yourself, where you can trust yourself, where you've got your own back.
Feeling lost in midlife? Star Monroe is here to guide you through the maze of self-discovery and reinvention. In this eye-opening episode, she tackles the big question: Who are you, really? Star, a seasoned psychotherapist and relationship coach, dives into the challenges of midlife identity crises and offers actionable advice on how to build a life that truly excites you.
She emphasizes the importance of breaking free from societal conditioning and healing past traumas to create a more authentic version of yourself. Star shares her own personal stories and humorous anecdotes, making the journey feel less daunting and more like a chat with a wise friend. She also discusses the impact of generational and patriarchal influences on women's identities, urging listeners to question these norms and reclaim their power.
This episode is a must-listen for anyone looking to stop self-sabotage, calm their inner critic, and cultivate deeper relationships. Whether you're struggling with body image, battling self-doubt, or just looking for a fresh start, Star's insights will inspire you to embrace your true self and live boldly.
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