Sheila Jane
Sheila Jane
I’m Back: 2025 Nearly Broke Me (and How I Put Myself Back Together)
I’m Back: 2025 Nearly Broke Me (and How I Put Myself Back Together)
I’m Back: 2025 Nearly Broke Me (and How I Put Myself Back Together)
Wednesday 7th January 2026
Sheila Jane shares her journey through 2025's challenges, including grief, OCD therapy, and wellness breakthroughs.
73 minutes
Inspiring
Honest
Healing
Raw
Hopeful
About this podcast
Author:
Sheila Jane
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
135 (View all)
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Get the buttons here!Sheila Jane's Journey: From Rock Bottom to Rebuilding
Episode Overview
- Sheila shares her experience with OCD therapy and its impact on her life.
- Explores the role of hobbies and self-care in emotional healing.
- Discusses the importance of monitoring blood sugar for weight management.
- Highlights the value of structured routines in rebuilding life after challenges.
- Introduces 'beauty' as her guiding word for 2026.
"2025 is the year I picked up the pieces and tenderly put them back together in utmost love."
Ever wondered what it takes to rebuild your life after hitting rock bottom? Sheila Jane is back with an episode that takes you through her rollercoaster journey of 2025, a year that almost broke her but ultimately made her stronger. From the emotional turmoil of a finalized divorce and the tragic loss of a family friend, to a nervous system crash that left her in the throes of OCD therapy, Sheila shares it all.
Her candid account is not just about struggles but also about finding unexpected strength and discovering new passions. In this episode, Sheila reveals how she navigated the complexities of blood sugar testing, macros, and digestive healing, all while managing her weight loss journey with Weight Watchers. She touches on the importance of hobbies and self-care, sharing her love for reading, art, and nostalgic TV shows as lifelines during tough times.
You'll also hear about her empowering word for 2026—beauty—and how it's shaping her approach to life. Sheila's story is a testament to resilience and the power of self-discovery. Whether you're dealing with similar challenges or simply looking for inspiration, this episode offers a raw and relatable perspective on turning adversity into opportunity. Are you ready to find beauty in your own journey?