Trudi Roscouet
Trudi Roscouet
Imposter syndrome and how to overcome this condition
Imposter syndrome and how to overcome this condition
Imposter syndrome and how to overcome this condition
Wednesday 31st August 2022
Join Trudi Roscouet and Dr. Julie Luscombe on Vitality40Plus for tips on managing imposter syndrome and boosting confidence in life and work.
36 minutes
Informative
Empowering
Encouraging
Supportive
Hopeful
About this podcast
Author:
Trudi Roscouet
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Mindfulness & Technology in Health
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
36 (View all)
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Get the buttons here!Beating Imposter Syndrome: Tips from Dr. Julie Luscombe on Vitality40Plus
Nobody else is thinking you're an imposter because they're all too busy thinking about themselves.
Feeling like a fraud even when you're successful? You're not alone. In this engaging episode of Vitality40Plus, host Trudi Roscouet sits down with Dr. Julie Luscombe to unpack the often-misunderstood phenomenon of imposter syndrome. They dive into what it is, why it happens, and how you can tackle it head-on. Dr. Luscombe shares practical strategies for overcoming self-doubt, including the power of positive self-talk and the benefits of collaboration.
But it doesn't stop there—they also explore how societal norms and life stages like menopause can exacerbate these feelings. With relatable stories and actionable advice, this episode is a must-listen for anyone grappling with imposter syndrome. Whether you're struggling at work or in your personal life, you'll find valuable tips to boost your confidence and effectiveness.