Johan
Johan
Improve Your opinion About Yourself
Improve Your opinion About Yourself
Improve Your opinion About Yourself
Monday 23rd November 2020
Join Johan on SocialMediaBreakup as he discusses the importance of self-worth and how to avoid getting caught up in social media validation.
4 minutes
Informative
Thought-provoking
Empowering
Encouraging
Supportive
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
207 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Self-Worth in a Social Media World: A Conversation on SocialMediaBreakup
Other people's opinions about you is not your business... God or the universe will bless you by how you see yourself
Why do we care so much about what others think of us, especially on social media? In this thought-provoking episode of SocialMediaBreakup, Johan tackles the tricky terrain of self-worth and social media's impact on it. It's all too easy to get lost in the quest for likes, hearts, and comments, but what does that do to our sense of self? Johan dives deep into how our need for external validation often leads us to sacrifice our authenticity.
We end up molding our online personas to fit what we think others want, rather than being true to ourselves. This episode is a wake-up call for anyone who feels their self-esteem hinges on social media approval. Johan offers practical advice on how to shift focus from seeking external validation to building a stronger, more authentic self-image. He discusses simple yet effective tricks to manage your time and energy better, helping you reclaim your sense of self-worth.
The conversation also touches on the importance of introspection and disconnecting from the digital world to reconnect with who you truly are. By prioritizing self-acceptance and staying true to your values, you'll find that the right people will be drawn to you naturally. This episode is a must-listen for anyone struggling with self-perception in the age of social media. Tune in to learn how to break free from the need for external validation and start valuing yourself first.