Inner Child – 352Inner Child – 352
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
How is your Inner Child? What can you do to heal its hurts and help it grow? Becky joined Spencer to talk about how she has come to know and heal her inner child. Our conversation was guided by these questions.
1:22:57•9 Mar 2021
Healing Your Inner Child: A Journey Through Al-Anon Recovery
“Your armor is preventing you from growing into your gifts.”
Ever wondered how childhood experiences shape your adult life, especially when dealing with addiction in the family? In this episode of The Recovery Show, Spencer is joined by Becky to delve into the concept of inner child healing within the framework of Al-Anon's 12-step recovery program. Becky opens up about her personal journey, sharing how addressing her inner child's wounds has led to profound healing and a sense of peace.
She discusses the emotional scars left by alcoholism and addiction during childhood and offers insights into how recovery tools can help mend these old wounds. Through candid conversations, they explore the importance of setting boundaries, coping with grief, and learning to detach from unhealthy relationships. Becky also touches on the challenges of letting go of control and placing trust in a higher power, revealing how these steps have brought her serenity.
The episode highlights various supportive resources, including therapy, self-help books, and music, emphasizing their role in the healing process. For anyone feeling overwhelmed by past hurts or current struggles, this episode offers a beacon of hope and practical advice on finding inner peace through inner child work and Al-Anon's recovery principles.
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