Unlocking 200% of Life: Arjuna Ishaya on Inner Peace and Outer Joy
Success without contentment and peace is half a life.
What if you could live life at 200%? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Arjuna Ishaya, a monk, spiritual teacher, and author of '200% – An Instruction Manual for Living Fully'. Originally from New Zealand, Arjuna has dedicated his life to making meditation and mindfulness accessible to everyone, blending spiritual enlightenment with practical living.
He even works with the British military bomb disposal regiment and London’s Metropolitan Police, proving that his teachings are not just for the spiritually inclined but for anyone seeking balance and fulfillment. Arjuna's philosophy is simple yet profound: you deserve to live a life that's 100% inner peace and 100% outer enjoyment. During the conversation, he shares how to connect deeply with your inner self while also thriving in the external world.
The idea is to have it all—inner stability and outer success—without compromising either. Valeria and Arjuna dive into the human condition, discussing how to recognize and quiet internal voices that often lead to self-doubt and limiting beliefs. They explore the concept of approaching life with innocence and freshness, shedding the need for perfection and embracing healing without judgment. If you're looking to enrich your life both spiritually and practically, this episode offers a roadmap to achieving just that.
It's a guide for anyone wanting to experience life fully, balancing inner tranquility with outer effectiveness. Tune in for an inspiring conversation that might just change the way you view your journey toward well-being.