Interview with Terri Hug Creator of The Sober BoxInterview with Terri Hug Creator of The Sober Box
Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol
Do you ever wish you could send yourself a hug in the mail? Yes, then listen in as I interview Terri from The Sober Box.
55:13•10 Sept 2020
The Sober Box: A Companion for Your Alcohol-Free Journey
“It's so awesome to receive a gift that you give yourself in the mail to help you stick with this journey of discovery, self-awareness, and tiny practices that you can build in as you are learning to exit the drinking life.”
Ever feel like stepping away from alcohol leaves you in uncharted waters? You're not alone. In this episode, Debi Talbert chats with Terri Hug, the mastermind behind The Sober Box, a thoughtful collection designed to support those embracing an alcohol-free lifestyle. Terri shares her personal recovery story and the inspiration behind creating The Sober Box. She dives into how each item—like essential oils, affirmation cards, and books—can aid in maintaining sobriety and fostering self-awareness.
But it's more than just the goodies inside; it's about building a community and finding strength in shared experiences. Terri emphasizes the importance of small, consistent steps and self-assessment without judgment. She talks about the power of positive thinking, self-care, and habit stacking for long-term success. Tune in to discover how The Sober Box can be a comforting companion on your journey to sobriety, offering not just tools but a sense of belonging and encouragement.
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