Interview with Roxanna Safdia, founder of The Black Sheep Survives

Interview with Roxanna Safdia, founder of The Black Sheep Survives

The Shiftshow with Adriana Bucci

Roxanna Safdia discusses her journey from surviving narcissistic abuse to founding The Black Sheep Survives, sharing insights on boundaries and self-protection.

InspiringInformativeSupportiveHealingHonest

45:2420 May 2020

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Roxanna Safdia on Overcoming Narcissistic Abuse

Episode Overview

  • Recognise and understand narcissistic traits to protect yourself.
  • Set clear boundaries with family members to maintain mental health.
  • Use tools like 'love bombing' and 'grey rock' for self-protection.
  • Find support and community through social media platforms.
  • Acknowledge cultural influences on family dynamics and seek healthy alternatives.
"Time flies when you're doing what's right for you."

How do people find strength in their journey to sobriety? This episode of The Shiftshow with Adriana Bucci features an engaging conversation with Roxanna Safdia, founder of The Black Sheep Survives. Roxanna shares her personal journey of healing from narcissistic abuse and the inception of her coaching business, which began as a passion project on Instagram. Listeners will find Roxanna's candid discussion about the complexities of narcissistic relationships both relatable and enlightening.

She highlights the importance of recognising narcissistic traits and setting boundaries, not just with romantic partners, but also within family dynamics. Roxanna also stresses the significance of understanding terms like 'love bombing' and 'grey rock' as tools for self-protection. Her anecdotes about using code words with her husband to navigate tricky family situations bring a touch of humour to the serious topic.

This episode is a treasure trove of wisdom for anyone dealing with emotionally abusive relationships, offering practical advice on maintaining mental health and setting firm boundaries. If you've ever felt alone in your struggles with a narcissistic family member, this conversation might just be the reassuring voice you need.

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