Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Is Inflammation Killing Your Brain?
Is Inflammation Killing Your Brain?
Is Inflammation Killing Your Brain?
Thursday 12th October 2017
Learn how chronic inflammation affects your brain and body with Dr. Daniel and Tana Amen on The Brain Warrior's Way Podcast.
25 minutes
Informative
Empowering
Hopeful
Educational
Supportive
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
924 (View all)
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Get the buttons here!How Chronic Inflammation Affects Your Brain: Insights from Dr. Daniel and Tana Amen
We know that if you have inflammation in your body, it can damage your joints, it can damage your skin and it can damage your brain.
Ever wondered why you're feeling foggy or just not yourself? Chronic inflammation might be the culprit. In this eye-opening episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen tackle the sneaky ways inflammation can wreak havoc on your brain and body. They break down how a persistent, low-level inflammatory response can mess with your mental clarity, mood, and even long-term brain health.
The Amens don't just leave you hanging with the bad news—they offer practical advice on how to fight back. From the power of a balanced diet rich in probiotics and omega-3s to the importance of pinpointing and treating underlying causes, they cover it all. This episode is packed with actionable tips to help you take control of your health and reduce inflammation. Whether you're dealing with anxiety, depression, or just want to boost your overall well-being, this is a must-listen.
Tune in to learn how to keep inflammation in check and protect your brain for the long haul.