Dr Daniel & Tana Amen

The Brain Warrior's Way Podcast

Dr Daniel & Tana Amen

  • Is Too Much Sanitization a Bad Thing? With Dr. Josh Axe

Is Too Much Sanitization a Bad Thing? With Dr. Josh Axe

Wednesday 27th January 2021

Dr. Josh Axe reveals the surprising harms of over-sanitization and shares natural alternatives on The Brain Warrior's Way Podcast.
11 minutes
Informative
Empowering
Hopeful
Engaging
Educational

About this podcast

The Brain Warrior's Way Podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Are We Overdoing It with Sanitizers? Dr. Josh Axe's Take on The Brain Warrior's Way Podcast

The side effect is damaging your skin and damaging the big thing, though, is your gut microbiome and your liver. Those are probably the two organ systems that are the most harmed.
Ever wondered if your constant use of hand sanitizer might be doing more harm than good? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Josh Axe to tackle the surprising downsides of over-sanitization. With everyone reaching for sanitizers during the pandemic, this conversation couldn't be more timely. Dr.
Axe sheds light on how excessive use of chemical sanitizers can negatively impact our vital organs, especially the gut microbiome and liver. But it’s not all doom and gloom—he also shares some natural alternatives that can keep you safe without the harmful side effects. From essential oils to DIY hand sanitizer recipes, there are plenty of ways to maintain cleanliness without compromising your health.
Plus, the episode dives into the fascinating link between gut health and skin health, and how chronic stress and poor diet play a role. Dr. Axe’s insights come from his new book, 'Ancient Remedies', which offers a treasure trove of natural solutions for modern problems. The Amens and Dr. Axe wrap up by emphasizing the importance of balance in our sanitization habits. If you’ve been wondering whether you’re overdoing it with the sanitizer, this episode is a must-listen.