Is Too Much Sanitization a Bad Thing? With Dr. Josh Axe

Is Too Much Sanitization a Bad Thing? With Dr. Josh Axe

Ever wondered if your constant use of hand sanitizer might be doing more harm than good? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Josh Axe to tackle the surprising downsides of over-sanitization. With everyone reaching for sanitizers during the pandemic, this conversation couldn't be more timely. Dr.

Axe sheds light on how excessive use of chemical sanitizers can negatively impact our vital organs, especially the gut microbiome and liver. But it’s not all doom and gloom—he also shares some natural alternatives that can keep you safe without the harmful side effects. From essential oils to DIY hand sanitizer recipes, there are plenty of ways to maintain cleanliness without compromising your health.

Plus, the episode dives into the fascinating link between gut health and skin health, and how chronic stress and poor diet play a role. Dr. Axe’s insights come from his new book, 'Ancient Remedies', which offers a treasure trove of natural solutions for modern problems. The Amens and Dr. Axe wrap up by emphasizing the importance of balance in our sanitization habits. If you’ve been wondering whether you’re overdoing it with the sanitizer, this episode is a must-listen.