Is Your Drinking Past Captured On Social Media?Is Your Drinking Past Captured On Social Media?
The Recovered Life Show
In this episode, I speak with Gabri Agello about what to do if you find out that your past drinking career is captured on social media, and how to deal with this now that you are sober.
13:15•29 Apr 2021
Facing Your Digital Footprint: Coping with Your Drinking Past on Social Media
“Learning to cope with that past and relinquishing that control has definitely been hard. For me, it was trying to find that healthy fine line between taking accountability for past actions while also learning to forgive myself and love myself.”
Ever wonder how to handle the remnants of your drinking days splashed across social media? In this episode of The Recovered Life Show, Gabri Agello dives into this modern-day dilemma. As someone from Gen Z, Gabri knows firsthand how platforms like Snapchat and Instagram can immortalize our wildest moments. She opens up about her own journey of dealing with intrusive memories and the triggers that come with them.
Gabri emphasizes the importance of owning up to past actions while also learning to forgive yourself. She shares practical advice on cleaning up your digital presence and creating a more positive online image. Plus, she highlights the crucial role therapy and support groups play in overcoming the fear of judgment. If you're navigating the tricky waters of social media in your recovery, this episode is packed with relatable stories and actionable tips.
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