Molly Watts
Molly Watts
It's STILL Dryuary Mini-Series: When Everyone Around You is Drinking
It's STILL Dryuary Mini-Series: When Everyone Around You is Drinking
It's STILL Dryuary Mini-Series: When Everyone Around You is Drinking
Wednesday 17th January 2024
Discover tips on handling social drinking pressure with confidence in Molly Watts' 'It's STILL DRYUARY' mini-series on The Alcohol Minimalist Podcast.
16 minutes
Empowering
Informative
Inspiring
Encouraging
Supportive
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
292 (View all)
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Get the buttons here!Standing Strong: How to Handle Social Drinking Pressure
Episode Overview
- The episode delves into managing social pressures when surrounded by drinkers while abstaining from alcohol
- Mollie provides insights into the evolutionary roots of social dynamics and the impact of modern influences like FOMO and social media
- Practical tips for communicating boundaries and maintaining self-compassion are shared, empowering listeners committed to mindful drinking
- Mollie emphasizes taking responsibility for personal choices and staying true to intentions, encouraging an independent journey to a peaceful relationship with alcohol
Whether or not people around you are drinking, it is your job to manage your mind and what you make that mean.
Ever felt like the odd one out when everyone around you is drinking? In this episode of 'The Alcohol Minimalist Podcast', host Molly Watts dives into the tricky world of social drinking pressure. It's part of her 'It's STILL DRYUARY' mini-series, where she tackles the challenges of sticking to your mindful drinking goals when others are indulging.
Molly breaks down the mental gymnastics we often go through in these situations and offers practical advice on how to stay true to your choices. From understanding the roots of our social behaviors to dealing with modern influences like FOMO and social media, she covers it all. You'll find tips on setting clear boundaries, communicating your intentions, and practicing self-compassion.
Molly's insights are perfect for anyone looking to maintain a healthy relationship with alcohol without feeling left out or pressured by others. Tune in to learn how to navigate social settings confidently and keep your peace intact.