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The One You Feed

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  • Jessica Hagy on How to Be Fearless

Jessica Hagy on How to Be Fearless

Tuesday 10th August 2021

Join Jessica Hagy on The One You Feed podcast as she shares seven simple steps to turn fear into hope and build resilience.
49 minutes
Inspiring
Informative
Hopeful
Encouraging
Engaging

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The One You Feed
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Mindfulness & Emotional Wellbeing
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Mindful Recovery
Entrepreneurship for Personal Growth
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Fearlessness Unpacked: Jessica Hagy’s Guide on The One You Feed

Envying and wanting and admiring things, I think, is something that we're told we shouldn't do, as opposed to something we should seek out and use for fuel for all of our endeavors.
What if fear could be transformed into a stepping stone rather than a stumbling block? In this episode of 'The One You Feed', Eric Zimmer chats with Jessica Hagy, a talented artist and writer known for her award-winning blog, Indexed. Jessica is here to discuss her book, *How to Be Fearless: In 7 Simple Steps*. Through her unique visual storytelling, she breaks down complex ideas into simple, powerful diagrams that make understanding fear and courage accessible to everyone.
Jessica dives into the essence of fear and how it can be reframed into hope. She offers practical advice on focusing on your desires rather than your worries and explains why envy, often seen as negative, can actually be a powerful motivator. Her insights are both relatable and actionable, making it easier for listeners to find hope and build resilience in their daily lives. One of the highlights of this episode is Jessica's perspective on resourcefulness.
She describes it as finding treasure in everyday life, turning small accomplishments into stepping stones for bigger goals. This conversation also touches on the impact of negative messages and the importance of embracing imperfection as a part of growth. If you’ve ever struggled with imposter syndrome or felt overwhelmed by intense emotions, Jessica's wisdom offers a refreshing take on these common issues. She believes that emotions aren't problems to be fixed but signals that guide us towards what truly matters.
Tune in to hear more about how you can cultivate fearlessness and harness your inner strengths. This episode is packed with practical tips and inspiring stories that will leave you feeling empowered to face your fears head-on.
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