iHeartPodcasts
iHeartPodcasts
Jonathan Rauch on The Happiness Curve
Jonathan Rauch on The Happiness Curve
Jonathan Rauch on The Happiness Curve
Wednesday 23rd January 2019
Jonathan Rauch discusses why happiness often peaks after 50 on 'The One You Feed'. Learn about the science behind aging and well-being.
43 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
909 (View all)
Do you want to link to this podcast?
Get the buttons here!Jonathan Rauch: Why Happiness Peaks After 50
As we age, we're kind of biologically gradually reprogrammed to focus less on climbing the greasy pole of social competition and more on community and connection with other people.
Ever wondered why life seems to get better as you age? Jonathan Rauch, a senior fellow at the Brookings Institute and author of 'The Happiness Curve: Why Life Gets Better After 50', joins Eric Zimmer on 'The One You Feed' to explore this fascinating topic. Rauch, who has also contributed to The Atlantic, shares his research on how happiness trends shift as we grow older.
He discusses the 'U-shaped' curve of happiness, revealing that many people experience an emotional peak later in life than expected. The conversation touches on the importance of community and connection, explaining how our focus moves from social competition to more meaningful relationships as we age. Rauch also delves into cognitive behavior therapy and its role in enhancing our well-being.
If you're curious about the science behind happiness and how to make the most of your later years, this episode offers valuable insights and practical advice.