SoberQ

SoberQ

SoberQ

  • Josh – When did we start to realise we drink differently to others?

Josh – When did we start to realise we drink differently to others?

Sunday 31st August 2025

Josh shares his candid journey of recognising his problematic drinking habits and finding solace in AA.
Explicit
5 minutes
Honest
Raw
Engaging
Eye-opening
Supportive

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SoberQ
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Sobriety Toolkit
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Josh's Journey: Recognising Problematic Drinking

Episode Overview

  • Recognising the mental obsession with alcohol is key.
  • Secretive behaviours can indicate deeper issues.
  • Family attitudes towards alcohol can shape perceptions.
  • Shared stories in AA provide valuable insights.
  • Acknowledging the need for help is a critical step.
"I was mentally and bodily different from my fellow drinkers."
Ever wondered what it takes to recognise that your drinking habits are different from others? In this episode of SoberQ, Josh candidly shares his journey of realising he was an alcoholic. Josh paints a vivid picture of his past, highlighting the anxiety and obsession that gripped him as he awaited his next drink.
He reflects on how his drinking wasn't about quantity but the mental hold it had over him, leading to secretive behaviours like stashing bottles in the boot of his car. Growing up in a family where any alcohol was frowned upon, Josh struggled to differentiate between casual drinking and alcoholism. His story takes a turn when he finds solace in Alcoholics Anonymous (AA), where he finally connects with others who shared similar experiences.
The episode delves into the power of community and shared stories in helping individuals come to terms with their addiction. Josh's honesty is both eye-opening and relatable, as he recounts moments of drinking openly in front of family despite knowing the pain it caused. He shares how hearing others' stories in AA helped him see his situation more clearly and find a path to recovery.
This episode is a raw and engaging look at the complexities of alcoholism and the importance of recognising when one's drinking habits become problematic. If you're curious about how personal experiences can illuminate the path to sobriety, Josh's story is a must-listen. What lessons can we learn from those who've faced their demons head-on?
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