Judith Blackstone on Healing Trauma Through ConsciousnessJudith Blackstone on Healing Trauma Through Consciousness
The One You Feed
Judith Blackstone shares how The Realization Process can heal trauma by tuning into consciousness.
41:29•12 Nov 2019
Judith Blackstone: Healing Trauma by Tuning into Consciousness
“Fundamental consciousness is the basis of our wholeness... when we get deeply inside of ourselves, we really make contact with ourselves.”
Ever wondered how tuning into your own consciousness can help heal trauma? In this episode of 'The One You Feed', host Eric Zimmer chats with Judith Blackstone, a seasoned teacher in non-dual realization and somatic psychotherapy. Judith introduces her groundbreaking method, The Realization Process, which focuses on attuning to the body to release trauma-based constrictions.
With over 35 years of experience, Judith shares how this process intertwines psychological healing with spiritual awakening, guiding listeners to a deeper connection with themselves and others. Whether you're looking to heal from past traumas or simply want to explore your inner self, this episode offers a wealth of wisdom and practical insights. Tune in to discover how deepening your inward contact can lead to profound personal transformation.
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