Justin Michael Williams on Meditation and ActivismJustin Michael Williams on Meditation and Activism
The One You Feed
Justin Michael Williams discusses how meditation can drive activism and social change on 'The One You Feed'.
49:01•14 Jul 2020
Justin Michael Williams: Meditation Meets Activism
“If we don't change on the inner level, then we can never change how the world occurs for us on the outside.”
Ever wondered how meditation can fuel activism? In this episode of 'The One You Feed', Eric Zimmer chats with Justin Michael Williams, an author, recording artist, and transformational speaker who uses his platform to inspire change. Williams, a leading voice in the new healing movement, delves into how personal growth and decolonizing the mind are essential for social transformation.
Growing up in a challenging environment, Williams found solace and strength in meditation, which he now shares with the world through his book 'Stay Woke: A Meditation Guide for the Rest of Us'. He emphasizes that inner work is crucial for making a real impact in society, touching on issues like privilege and inequality. This conversation is packed with practical advice on incorporating meditation into your life to foster both personal and societal change.
If you're looking to feed your good wolf and make a difference, this episode is a must-listen.
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