Kayla Takes a BreakKayla Takes a Break
A Mile in My Moccasins
Kayla and Melissa are scheduled to have a few more interviews but Kayla doesn’t make it to any of them. Melissa is worried that Kayla is triggered by the first conversation they had where Kayla talked about the devastating trauma she experienced as a chi
13:44•29 Jun 2021
Kayla's Healing Pause: A Deeper Dive into Trauma and Recovery
“It’s so encouraging and it’s so powerful to hear that when we go out and we talk about these things that have been unmentionable in our communities, powerful things can happen, and you are doing the hard work, you’re doing the heavy lift and there are going to be so many people that benefit because of it.”
Imagine opening up about your deepest childhood traumas, only to find yourself needing a break from the world. This episode of 'A Mile in My Moccasins' takes us through such a moment with Kayla Gordon. Scheduled for several interviews, Kayla suddenly goes off the radar, leaving host Melissa Townsend worried that their previous conversation triggered her. But there's more to the story. Instead of hiding, Kayla is taking a much-needed pause to reflect and heal.
This episode sheds light on the importance of acknowledging childhood trauma and how it shapes our lives. Melissa's concern opens up a deeper dialogue on the necessity of taking breaks for self-care and the power of sharing our experiences. With insights from Susan Bolio, listeners are introduced to tools for managing emotions and triggers, offering practical advice for anyone on a similar journey. This isn't just about Kayla's story; it's a testament to the resilience found in all of us.
Tune in for an episode that balances vulnerability with hope, and discover how taking a step back can sometimes be the best way to move forward.
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