Johan
Johan
Keep Yourself Out of Arguments on Social Media
Keep Yourself Out of Arguments on Social Media
Keep Yourself Out of Arguments on Social Media
Friday 17th July 2020
Discover how to avoid social media arguments with Johan's tips on managing reactions and reducing compulsive phone use.
4 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
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Episodes:
207 (View all)
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Get the buttons here!Mastering Social Media: Steering Clear of Online Arguments
When we use social media, we should remember that we don't control other people's posts. We can only control our own posting and our reactions to other people's posts...
Ever feel drained after a heated debate on social media? You're not alone. In this episode of 'SocialMediaBreakup', Johan tackles the challenge of avoiding pointless online arguments that sap your energy. With the sheer volume of opinions flooding our screens daily, it's easy to get sucked into debates that go nowhere. Johan breaks down why we often fall into these traps and offers practical advice to steer clear.
He highlights the importance of managing our reactions and engaging with open-minded individuals rather than trying to change everyone’s mind. You'll learn simple yet effective tricks like turning off notifications and setting screen time limits to reduce compulsive phone use. By reclaiming control over your digital habits, you can focus on more meaningful interactions and keep your sanity intact. This episode is perfect for anyone looking to use social media more wisely and avoid unnecessary stress.
Tune in for actionable tips that will help you navigate the digital world with ease.