Johan
Johan
Starting a Project is Hard! Prepare Your Environment and Phone
Starting a Project is Hard! Prepare Your Environment and Phone
Starting a Project is Hard! Prepare Your Environment and Phone
Thursday 16th July 2020
Johan offers tips on creating a distraction-free environment to kickstart projects and manage phone use in this episode of SocialMediaBreakup.
4 minutes
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About this podcast
Author:
Johan
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Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
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Get the buttons here!Kickstart Your Projects: Johan's Tips for a Distraction-Free Environment
So that's why, when you are going to start, make sure that you are preparing your environment, prepare the music, prepare the drink, prepare where you're going to sit, what kind of items you need that you place around you, so you're not going to be distracted.
Feeling overwhelmed by your to-do list and constant distractions? Johan's latest episode of 'SocialMediaBreakup' is here to help. Tackling the common struggle of starting new projects, Johan dives into practical ways to set up your environment for success. He shares insights on how to use your phone wisely, avoid the pitfalls of social media, and create a space that keeps you focused.
Whether it's preparing the right music, setting up your workspace, or managing your phone settings, Johan's tips are all about making that first step easier. He emphasizes the importance of setting small, achievable goals and being patient with yourself as you work towards them. If you've ever found yourself sidetracked by endless scrolling or unexpected errands, this episode offers actionable advice to keep you on track.
Tune in and learn how to reclaim your time and energy for what truly matters.