Laura McKowen on the Power of Community in Sobriety
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What if the key to a sober life lies in the strength of community? Laura McKowen, the founder and CEO of The Luckiest Club, believes it does. In this episode of 'The One You Feed', host Eric Zimmer chats with Laura about her journey and the vital role of support networks in sobriety. Laura, who also hosts the 'Tell Me Something True' podcast and is a bestselling author, shares her experiences and insights on creating a thriving sobriety community.
Laura opens up about her personal battles with addiction and how they led her to establish The Luckiest Club, a global support organization for those seeking a sober life. She discusses the importance of vulnerability and honesty in building meaningful connections. According to Laura, being open about struggles instead of hiding them fosters deeper relationships and a stronger sense of belonging. The conversation also delves into the challenges of codependency and dysfunctional relationships.
Laura candidly shares her own experiences and offers practical advice on recognizing and breaking free from these harmful patterns. She emphasizes the need for a healthy relationship with oneself, which in turn influences our connections with others, our bodies, money, and work. Eric and Laura touch on the evolution of the Alcoholics Anonymous (AA) community, highlighting the need for contemporary literature that resonates with today's diverse spiritual traditions.
They also explore the power of paradoxes, the discovery of selflessness, and the broader implications of sobriety and service to the world. This episode is a treasure trove of wisdom for anyone on the path to sobriety. It’s packed with inspiring stories and practical tips on building a robust support system. Whether you're struggling with addiction or supporting someone who is, this conversation offers valuable insights into the transformative power of community.