iHeartPodcasts
iHeartPodcasts
Lauren Zander on Your Inner Dialogue
Lauren Zander on Your Inner Dialogue
Lauren Zander on Your Inner Dialogue
Tuesday 13th August 2019
Join Lauren Zander on 'The One You Feed' as she shares strategies for transforming your inner dialogue and achieving personal growth.
45 minutes
Inspiring
Empowering
Informative
Motivational
Thought-provoking
About this podcast
Author:
iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Lauren Zander on Transforming Your Inner Voice
No matter what you were put into the belief that it's meant to be and what you do with it is yours.
Ever feel like your own thoughts are holding you back? In this episode of 'The One You Feed', host Eric Zimmer chats with Lauren Zander, a life coach and co-founder of The Handel Group. They dive into her book 'Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life', exploring how our inner dialogue can shape our lives. Zander shares her no-nonsense approach to identifying and changing the limiting beliefs that often plague us.
With practical advice and real-life examples, she emphasizes the power of choice and personal responsibility. If you've ever felt stuck or overwhelmed by your own thoughts, this conversation offers actionable tools to foster a more positive and empowering inner voice. Tune in to hear how you can start making promises to yourself and keeping them, transforming your mindset and your life.