Valerie Silveira
Valerie Silveira
Let Go or Be Dragged
Let Go or Be Dragged
Let Go or Be Dragged
Wednesday 14th May 2025
Explore the power of letting go with Valerie Silveira as she shares heartfelt stories and practical advice on releasing control.
17 minutes
Inspiring
Hopeful
Compassionate
Supportive
Honest
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
338 (View all)
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Get the buttons here!The Courage to Let Go: Finding Freedom in Release
Episode Overview
- Letting go can lead to freedom and peace.
- Control is often an illusion; focus on what you can truly influence.
- Holding onto chaos disrupts your quest for peace.
- Embrace the coexistence of joy and grief in life.
- Release your grip on things that don't serve you well.
"What you are letting go of is really not even control. You are letting go of your false sense of control".
Valerie Silveira's podcast episode 'Let Go or Be Dragged' is a heart-to-heart conversation about releasing control and finding courage in life's toughest moments. With her unique blend of humour and wisdom, Valerie shares personal stories, including her son's innocent childhood words, which highlight how tightly we all hold on to things we perceive as safe. She candidly talks about the loss of her daughter Shawnie and the realisation that control is an illusion.
The episode is filled with relatable anecdotes that make you ponder what you're clinging to and why. Valerie explains that while letting go might feel unnatural, it can be liberating. She emphasises that our control is limited to four areas: thoughts, feelings, words, and actions. This revelation, though daunting, is freeing as it allows us to focus on what we can genuinely influence. Valerie's experiences serve as a poignant reminder that sometimes holding on too tightly can drag us down.
The episode also explores how we cling to identities, expectations, and relationships, even when they bring chaos into our lives. Valerie encourages you to loosen your grip on things that aren't serving you well and to embrace the possibility of peace and joy coexisting with grief. Valerie's candidness and humour offer a refreshing perspective on a serious topic. Her story is both sobering and uplifting, providing hope that you can find strength in letting go.
If you're searching for a dose of inspiration mixed with practical advice, this episode is worth your time.