Let's Talk About Boundaries: Part 2.Let's Talk About Boundaries: Part 2.
We Heal Together
This is part 2 of a two-part series on boundaries. In part one, we focused on understanding what boundaries are, where they come from, & all the basics of boundaries. In part two, we are digging into tips and strategies for implementing boundaries & going through some specific examples of boundaries. If you like my content, I would love to have you as a part of my community. I invite you to follow me on Instagram @codependentrecovery. Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs. Don't forget that a new podcast drops every Monday. Tune in next Monday for a new episode. We heal better together. See y'all soon. Xoxo- Cordelia
43:44•26 Oct 2020
Setting Boundaries: Cordelia's Guide to Healthy Relationships (Part 2)
“There cannot be boundaries without consequences.”
Feeling overwhelmed by constantly saying yes to everyone? You're not alone. In the second part of the 'Let's Talk About Boundaries' series on the We Heal Together podcast, Cordelia dives into the nitty-gritty of setting personal boundaries. Whether you're struggling with codependency, dealing with a breakup, or just trying to carve out some 'me time', this episode has got you covered.
Cordelia breaks down practical tips and real-life examples, making it easier for you to understand and implement boundaries in your daily life. Her empathetic approach ensures you feel supported as you navigate these changes. Plus, she offers access to a workbook and other free resources to help you along the way. Tune in and take the first step towards healthier relationships and a more balanced life.
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