Let's Talk About Setting Boundaries vs Controlling Other People.Let's Talk About Setting Boundaries vs Controlling Other People.
We Heal Together
In this episode, we are digging into the difference between setting boundaries vs controlling other people. In addition, Cordelia ends the episode by giving some examples of boundaries you may be needing to set with toxic family members on Thanksgiving 2020. If you missed it, Cordelia previously did a 2-part series on boundaries, which you should check out if you want to learn more about the basics of boundaries. Be sure to check out the show notes for all citations + information. If you like my content, I would love to have you as a part of my community. I invite you to follow me on Instagram @codependentrecovery. Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs. Don't forget that a new podcast drops every Monday. Tune in next Monday for a new episode. We heal better together. See y'all soon. Xoxo- Cordelia
30:10•23 Nov 2020
Healthy Boundaries: Cordelia's Guide to Better Relationships
“Protecting yourself, protecting your boundaries and not making it about the other person.”
Ever wondered where the line is between setting boundaries and trying to control others? In this eye-opening episode of 'We Heal Together', Cordelia unpacks this tricky topic with warmth and wisdom. She shares her own journey, revealing how she once muddled the two concepts and the lessons she learned along the way. Cordelia dives into real-life examples, like dealing with toxic family members during Thanksgiving, to show how you can protect yourself without overstepping.
She also touches on how significant events, such as the Black Lives Matter movement, can influence our personal boundaries. By turning the focus inward and prioritizing self-care, Cordelia guides listeners on how to establish healthy boundaries that foster better relationships. Whether you're navigating a breakup, dealing with codependency, or just trying to improve your interactions, this episode offers practical advice and heartfelt reflections.
Tune in for a blend of personal anecdotes and broader insights that will leave you feeling empowered to set boundaries with confidence.
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