Damon Frank & Kristina Dennis

The Recovered Life Show

Damon Frank

  • Let's Talk About Problem Drinking

Let's Talk About Problem Drinking

Friday 3rd May 2024

Explore Matthew Todd's journey from problem drinking to sobriety, discussing trauma, anxiety, and societal pressures fueling addiction.
20 minutes
Honest
Informative
Encouraging
Supportive
Compassionate

About this podcast

The Recovered Life Show
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Facing Problem Drinking: A Journey from Chaos to Clarity

Episode Overview

  • Problem drinking can be a gentler entry point for self-reflection.
  • Cultural narratives often encourage excessive drinking.
  • Mental health plays a crucial role in addiction recovery.
  • Societal pressures can fuel addiction.
  • Recognising underlying emotional struggles is vital for recovery.
"Life is just so much easier on the other side."
Damon Frank and Kristina Dennis, the dynamic hosts of The Recovered Life Show, are joined by journalist and author Matthew Todd to tackle the complexities of problem drinking. Matthew shares his personal journey from battling alcohol dependency to achieving sobriety, offering a candid look into the intertwined issues of trauma, anxiety, and societal pressures that often fuel addiction.
The conversation takes an intriguing turn as Matthew discusses cultural narratives and personal reflections that led him to sobriety and inspired his impactful writing. His latest article in The Guardian is a focal point, where he shares ten lessons learned from his 22-year struggle with alcohol. The episode doesn't shy away from exploring the messy reality of addiction, highlighting the importance of recognising the underlying emotional struggles that often accompany it.
Matthew's story is both a cautionary tale and a beacon of hope for anyone questioning their relationship with alcohol. He challenges the stigma around terms like 'alcoholic', advocating for a gentler approach with 'problem drinker' as an entry point for self-reflection. This episode is a must-listen for anyone grappling with alcohol issues or supporting someone who is, as it emphasises the importance of mental health in recovery and offers practical insights into living a sober life.
Are you ready to explore the deeper conversations around sobriety?
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