Buddy C.

Sober Meditations

Buddy C.

  • Letting Go 20 Min Meditation 1 of 7

Letting Go 20 Min Meditation 1 of 7

Tuesday 7th January 2020

Join Buddy C. in this powerful guided meditation for alcohol recovery. Learn how admitting powerlessness can actually be a strength in overcoming addiction. Listen now on alcoholfree.com
Explicit
20 minutes
Inspiring
Empowering
Hopeful
Healing
Transformative

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mental Health
Addiction
Self-Help
Faith-Based Recovery
Mindful Drinking
Buddhism
Recovery
Self-Improvement
Personal Recovery Stories
Relationships
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The Strength in Powerlessness: A Guided Meditation for Alcohol Recovery

Powerlessness is a strength, not a weakness.
Are you struggling with alcohol addiction and looking for a way to slow down and find peace? Look no further than Sober Meditations, a free app that offers contemplative guided meditations for alcohol recovery. In this episode, Buddy C. leads listeners through a powerful 20-minute meditation focused on surrender and letting go. Through deep breathing exercises and body scans, he helps listeners release tension and become more present in their bodies.
But the true power of this meditation lies in its message: powerlessness is a strength, not a weakness. Buddy C. shares his own journey of admitting powerlessness over alcohol and how this was the key to his overcoming addiction. He emphasizes the importance of leaving room for a higher power and finding freedom in powerlessness. This episode is a must-listen for anyone struggling with addiction and looking for a transformative approach to recovery.
Listen to the full episode now on alcoholfree.com.