Buddy C.

Sober Meditations

Buddy C.

  • Letting Go 5 Min Meditation 7 of 7

Letting Go 5 Min Meditation 7 of 7

Tuesday 7th January 2020

Join Buddy C in the final meditation of the Letting Go series of Sober Meditations. Learn how giving can help you in surrendering and experience the peace that comes with letting go. Listen to the episode now on alcoholfree.com.
Explicit
6 minutes
Inspiring
Empowering
Hopeful
Encouraging
Supportive

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mental Health
Addiction
Self-Help
Faith-Based Recovery
Mindful Drinking
Buddhism
Recovery
Self-Improvement
Personal Recovery Stories
Relationships
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How Giving Can Help You Surrender: Insights from Sober Meditations' Buddy C

I want to encourage you to try that. See if that doesn't work for you.
Sober Meditations is a 100% free app that provides contemplative alcohol recovery meditations recorded by recovering alcoholics. In this podcast episode titled 'Letting Go 5 Min Meditation 7 of 7,' Buddy C leads listeners in the last of a seven-day meditation series on letting go. Buddy C shares his experience, strength, and hope as an alcoholic and emphasizes the importance of surrender and letting go. The tool he focuses on in this meditation is the act of giving.
He highlights the counterintuitive nature of helping others and explains how it can actually lead to personal growth and relief. Buddy C provides practical tips for helping others in recovery and encourages listeners to share their thoughts and experiences. He also invites listeners to contribute to Sober Meditations by presenting their own meditations. In the end, Buddy C leaves listeners with a call to action to share this beneficial tool with their friends and sponsees in recovery.
To listen to this insightful podcast episode, head over to alcoholfree.com and access the Sober Meditations app.