C Three Foundation
C Three Foundation
Level Up with Your Sinclair Method Coaching - Guest Matt Brindley
Level Up with Your Sinclair Method Coaching - Guest Matt Brindley
Level Up with Your Sinclair Method Coaching - Guest Matt Brindley
Saturday 30th August 2025
Explore how personalised coaching with the Sinclair Method can transform your alcohol recovery journey with insights from Matt Brindley.
76 minutes
Informative
Encouraging
Authentic
Supportive
Inspiring
About this podcast
Author:
C Three Foundation
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Recovery from Trauma
Financial Health in Recovery
Links:
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Episodes:
50 (View all)
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Episode Overview
- Generic advice often fails due to individual uniqueness.
- Understanding personal goals is key to effective recovery.
- Social media can spread misleading advice without context.
- Coaches help identify roadblocks and guide personalised plans.
- Recognising small changes can lead to significant progress.
It's about understanding the question and understanding somebody personally; generic advice doesn't fit in our uniqueness.
Curious about how others manage their sobriety journey? This episode of Options Save Lives brings together Matt Brindley, a certified TSM Coach, and Jenny Williamson to chat about the transformative power of the Sinclair Method. Matt shares the importance of context when giving advice and how crucial it is to have control over one's choices. He highlights the role of a coach in supporting individuals through their unique recovery paths, emphasising that generic advice often falls short.
The duo discusses common misconceptions, like mixing up naltrexone and nalmaphine, and the potential pitfalls of taking advice from social media without proper context. They explore how personalised coaching can lead to faster and more effective recovery, sharing anecdotes of clients who found success by embracing small changes and listening to their bodies.
With a sprinkle of humour and relatable stories, Matt and Jenny underline the significance of understanding personal goals—whether aiming for abstinence or moderate drinking—and how a coach can guide you to achieve them. So, what’s your next step in recovery? Could a coach be the missing piece in your journey?