Surviving and Thriving: LGBTQ+ Resilience and Suicide Prevention
One of the things that I've done as I've grown as an adult, I make sure that I come out early and I come out soon with people, because I know that, looking at me, I don't necessarily present as a gay. And so I make sure that I come out early.
Imagine facing the challenges of coming out while also battling suicidal thoughts. Erin Zamora, a licensed marriage and family therapist and professional clinical counselor, opens up about her personal journey through these struggles in this episode of 'Resilient and Real'. Erin shares her story of coming out as gay and surviving multiple suicide attempts during her youth, offering a raw and heartfelt perspective on the importance of mental health support within the LGBTQ+ community. Dr.
Kelley, the Director of the San Bernardino County Department of Behavioral Health, joins Erin to provide crucial resources ahead of National Suicide Prevention Month. Together, they stress the vital role of supportive adults in the lives of young people grappling with their identity and mental health issues. They offer practical advice on how to approach conversations about suicide with loved ones, emphasizing the importance of creating a chosen family and engaging in fulfilling hobbies.
This episode isn't just about sharing stories; it's about providing hope and actionable steps for those in need. Erin and Dr. Kelley highlight the importance of emotional and mental health, aiming to destigmatize discussions around suicide and promote a supportive environment for everyone. Whether you're part of the LGBTQ+ community, supporting someone who is, or simply interested in mental health advocacy, this episode offers valuable insights and resources.
Tune in to 'Resilient and Real' to hear Erin's inspiring journey and Dr. Kelley's expert advice on fostering resilience and preventing suicide. It's a conversation that promises to be both informative and uplifting, reminding us all that help is available and no one has to face their struggles alone.