Valeria Teles
Valeria Teles
Living In Acceptance, Clarity & Gratitude
Living In Acceptance, Clarity & Gratitude
Living In Acceptance, Clarity & Gratitude
Monday 20th September 2021
Join Daniel Mangena and Valeria Teles as they discuss practical steps for living with acceptance, clarity, and gratitude on 'A Quest for Well-Being'.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
1308 (View all)
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Get the buttons here!Finding Balance: Daniel Mangena on Acceptance, Clarity, and Gratitude
If we want to interject and create a shift, then we first and foremost need to actually own the power that we have to make that shift.
Ever felt stuck, knowing there's more to life but unsure how to reach it? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Daniel Mangena, author of 'Stepping Beyond Intention: 2nd Edition'. Daniel's journey is nothing short of remarkable. Diagnosed with Asperger's later in life and grappling with severe trauma at just 20, he spent years struggling to keep his life from unraveling.
Through these challenges, Daniel developed the Beyond Intention Paradigm, a simple four-step system designed to help others find clarity and purpose. This conversation dives into practical steps for living a life filled with acceptance, clarity, and gratitude. Daniel and Valeria discuss the power of the mind, neuroplasticity, and the observer effect, emphasizing how being aware of our thoughts and feelings can lead to transformative changes. They also touch on the evolution of humanity and moving beyond traditional meditation practices.
If you're looking for actionable advice to improve your well-being and live a more meaningful life, this episode is a must-listen.