Luke Hand
Luke Hand
Long week
Long week
Long week
Friday 29th July 2022
Join Luke Hand as he navigates a tough week, sharing raw emotions and candid reflections in this episode of 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1406 (View all)
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Get the buttons here!Luke Hand Diary: The Long Week Blues
Feeling like the week's dragging on forever? You're not alone. In this episode of 'Luke Hand Diary', Luke Hand takes listeners through the emotional rollercoaster of a particularly grueling week. With his mood and energy both scraping the bottom at a 3, Luke doesn't shy away from sharing the raw and real moments that many of us can relate to.
From frustration and confusion to a sense of unease, Luke's candid reflections offer a comforting reminder that it's okay to have tough days. He uses emojis to capture the essence of his feelings, making it clear that even in sobriety, life can be a mixed bag. Whether you're struggling with your own long week or just need to hear someone else’s experience, this episode provides a relatable and honest look at navigating life's ups and downs.