Longing and Anxiety - TwoSides of the Coin?Longing and Anxiety - TwoSides of the Coin?
From Darkness to Light
A very short and intense podcast about longing and anxiety, and how it feels in our body.To me, longing has the same physical quality as anxiety, and I can't really live with it. Longing makes me wanna move!Is this healthy or unhealthy and am I right o.
16:38•28 May 2021
Longing and Anxiety: Shama Persson's Personal Journey
“Physically, in my body, my body can't say, can't tell the difference between longing and anxiety.”
Ever wondered why longing can feel so unsettling? Shama Persson dives into this emotional labyrinth in her latest episode of 'From Darkness to Light'. Drawing from her own life, she uncovers the striking similarities between the physical sensations of longing and anxiety. Shama’s candid reflections reveal how these two emotions can intertwine, making it hard to tell where one ends and the other begins.
She discusses how unfulfilled longing can spiral into mental health issues, sometimes even leading to addiction as a way to escape the discomfort. Through heartfelt anecdotes, Shama shares her struggles with longing and its impact on her well-being. She questions whether longing is inherently unhealthy or if it can be a catalyst for positive change. Listeners are encouraged to ponder their own experiences with longing and its effects on their mental state.
Shama’s open dialogue and genuine curiosity make this episode a compelling listen for anyone grappling with similar feelings. By shedding light on the blurred lines between longing and anxiety, Shama offers a fresh perspective on these complex emotions. Tune in to 'From Darkness to Light' for an honest conversation that might just help you understand your own emotional landscape a little better.
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