Valeria Teles
Valeria Teles
Loss & Grief: Learn to Let Go With Grace
Loss & Grief: Learn to Let Go With Grace
Loss & Grief: Learn to Let Go With Grace
Saturday 22nd February 2020
Valeria Teles talks with Lynda Bouchard about turning grief into positive change after losing her husband. Gain insights on resilience and acceptance.
59 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
1274 (View all)
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Get the buttons here!Gracefully Letting Go: Lynda Bouchard's Journey Through Loss
Loss is NOT the end...but an invitation to change.
What happens when life throws you a curveball that changes everything? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Lynda Bouchard, who shares her deeply personal journey of losing her husband to cancer. Lynda, once a flight attendant accustomed to handling emergencies, found herself in uncharted territory. She had to leave her career and face the daunting task of caregiving and, eventually, coping with the loss of her husband.
This episode dives into how she navigated this heart-wrenching period, turning grief into a catalyst for positive change. Lynda opens up about the importance of forgiveness, acceptance, and resilience. She discusses how creativity and inner strength became her allies in rebuilding a life she never anticipated. Her story is a powerful reminder that loss isn't the end; it's an invitation to transform and find new meaning.
Whether you're grappling with your own loss or looking for ways to support someone else, this episode offers heartfelt wisdom and practical advice on handling grief with grace.