CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
Mailbag! Episodic memory integration, internal recalibration, borderline fears, and beyond
Mailbag! Episodic memory integration, internal recalibration, borderline fears, and beyond
Mailbag! Episodic memory integration, internal recalibration, borderline fears, and beyond
Tuesday 27th June 2023
Join Jess as she explores trauma recovery, memory integration, and self-care through listener messages, ending with a soulful song by Somber Mercy.
Explicit
51 minutes
Supportive
Hopeful
Informative
Empowering
Compassionate
About this podcast
Author:
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
95 (View all)
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Episode Overview
- The episode covers trauma recovery, memory integration, and the intersection of CPTSD and borderline personality disorder, offering valuable insights and guidance
- Listeners are reminded that seeking professional therapy and engaging in self-care practices are crucial for healing and resilience
- The therapeutic power of music in processing emotions and trauma is highlighted, featuring a soulful song by Somber Mercy
- The host shares personal experiences and provides compassionate responses to listeners' messages, fostering a sense of community and support
- The episode concludes with a message of hope and resilience, encouraging listeners to embark on their healing journey
You the real motherfuckers. Hail yourself. And cheers, y'all. Bye.
Ever wondered how others are navigating the rough waters of trauma recovery? In this episode, Jess dives into a treasure trove of listener messages, tackling everything from the fear of borderline diagnoses to the power of journaling for memory integration. It's a rollercoaster of insights, personal stories, and practical advice that feels like a warm hug for anyone on a similar journey.
Jess doesn’t shy away from the tough topics; instead, she offers compassionate responses that make you feel seen and understood. The episode wraps up with a heartfelt tune from Somber Mercy, adding a touch of musical therapy to the mix. Whether you're dealing with CPTSD, exploring self-care, or just looking for some relatable content, this episode is a must-listen.
Tune in and find out how others are redesigning their lives to meet their recovery needs and why you’re not alone in this journey.