Making Amends to Those We Have HarmedMaking Amends to Those We Have Harmed
Encounter with Dr. Ken
Dr. Ken Buckle explores making amends, emphasizing self-awareness, humility, and practical steps for rebuilding trust and relationships.
29:19•12 Jul 2020
Healing Through Amends: Dr. Ken's Guide to Rebuilding Relationships
“Making amends is like: I want to make it up to you, I want to kind of right a wrong, I want to fix something that I damaged is kind of what we mean by making amends.”
Ever found yourself grappling with the aftermath of your actions during your addiction or mental health struggles? Dr. Ken Buckle dives deep into the often daunting process of making amends in this episode of 'Healing Encounters: Spirituality and Sobriety'. Dr. Ken emphasizes that acknowledging the harm caused by our actions isn't just about guilt, but about taking meaningful steps towards healing and rebuilding trust.
He shares insights on how self-awareness can illuminate the path to understanding the impact of our behaviors on others. With humility and empathy as key ingredients, Dr. Ken guides listeners through practical steps to approach amends constructively. He discusses the importance of seeking support from trusted individuals and expressing genuine remorse without falling into defensiveness. The episode also touches on the unique challenges posed by the COVID-19 pandemic, offering resources for those navigating recovery in these unprecedented times.
If you're on a journey to mend broken relationships and foster healthier connections, this episode is a heartfelt guide to taking those crucial first steps.
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