Slips, Falls, and RelapsesSlips, Falls, and Relapses
Encounter with Dr. Ken
Dr. Ken Buckle discusses how to navigate slips and relapses in recovery, offering practical advice and compassionate insights.
25:55•16 Jul 2020
Bouncing Back: Navigating Slips and Relapses with Dr. Ken
“As we go through this process of recovery, we have great opportunities to develop persistence, to keep trying to never give up, to have fortitude, to try to strengthen our will and our resolve and to develop patience with ourselves in the recovery process.”
Recovery isn't always a straight path, and Dr. Ken Buckle knows it well. In this episode of 'Healing Encounters: Spirituality and Sobriety', Dr. Ken tackles the often-taboo topic of slips, falls, and relapses. If you've ever felt like you're taking one step forward and two steps back, this episode is for you. Dr. Ken emphasizes that setbacks are part of the journey and offers practical advice on how to turn these moments into opportunities for growth.
He talks about the importance of making amends and seeking forgiveness, but also stresses the need for self-compassion. Recovery isn't about perfection; it's about persistence and patience. Dr. Ken dives into how defining clear goals can help navigate the murky waters of behavioral addictions and why leaning on your support network is crucial. This episode isn't just about bouncing back—it's about building resilience and finding grace in the process. Whether you're in recovery yourself or supporting someone who is, Dr.
Ken's compassionate approach offers valuable insights that can make a real difference.
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