Making Menopause Your Bitch with Esther BlumMaking Menopause Your Bitch with Esther Blum
The Chase Life Podcast
After 35, your body changes. You have physiological considerations that cannot be ignored. Changes in your body - as a result of age, or working in a high pressure environment for many years, or starting a family. Changes such as hormonal...
1:07:09•14 Feb 2024
Menopause Mastery: Esther Blum's Guide to Thriving Beyond 35
Episode Overview
- Unveiling the importance of emotional health in menopause and perimenopause
- Exploring Esther Blum's unique journey of healing from childhood traumas
- Highlighting the transformative impact of addressing unresolved trauma on hormonal balance
- Empowering women through self-advocacy and seeking holistic support
- Inspiring hope and resilience in navigating emotional and physical well-being
“It's not about me anymore... I've got a duty of care and a responsibility. I'm sick and tired of seeing women struggle. This is why I'm passionate about what you do.”
Ever feel like your body has a mind of its own as you age? Rachel Godfrey and special guest Esther Blum are here to tell you that you're not alone and, more importantly, you're not powerless. In this episode of 'The Chase Life Podcast', they tackle the complex world of menopause and perimenopause with a refreshing no-nonsense approach.
Esther, a renowned expert in women's health and nutrition, opens up about her own journey, revealing how she turned hormonal chaos into a path of empowerment and well-being. They discuss the often-ignored emotional and psychological aspects of menopause, shedding light on how unresolved traumas can wreak havoc on your hormones and overall health. Esther's candid storytelling offers a beacon of hope for women navigating these turbulent waters, emphasizing the importance of self-advocacy and holistic support.
Whether you're in the thick of menopause or just starting to notice the changes, this episode is packed with actionable insights to help you take control of your health and happiness. So grab a cup of tea, settle in, and get ready to make menopause your ally, not your enemy.
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